Power CrossFit – CrossFit
WORKOUT OF THE DAY
()
Linda (Time)
10-9-8-7-6-5-4-3-2-1:
Deadlift ,1.5 Body Weight
Bench Press, Body Weight
Clean, 3/4 Body Weight
HAPPY BDAY TODD (LOVE, TODDS BROTHER)
10-9-8-7-6-5-4-3-2-1:
Deadlift ,1.5 Body Weight
Bench Press, Body Weight
Clean, 3/4 Body Weight
HAPPY BDAY TODD (LOVE, TODDS BROTHER)
