Power CrossFit – CrossFit
WORKOUT OF THE DAY
Metcon (Time)
Cheryl would hate this WOD! However, she would still do it and laugh while doing it!
100 Double Unders (5x’s Singles)
21 Burpee Box Jump Overs 24″/20″
100 Double Unders
15 Burpee Box Jump Overs 24″/20″
100 Double Unders
9 Burpee Box Jump Overs 24″/20