Thursday, October 17, 2018 October 16, 2019October 17, 2019 ~ Power CrossFit Power CrossFit – CrossFit View Public Whiteboard WORKOUT OF THE DAY Metcon (Time) For Time: 500m Row 400m Ski 30 Cal. Assault Bike 400m Ski 500m Row GOAT WORK Share this:TwitterFacebookLike this:Like Loading...