3/31/2020

Power CrossFit – CrossFit

Metcon

Annie on the Run (Time)

50 situps

50 double unders

400 m run

40 situps

40 double unders

400 m run

30 situps

30 double unders

400 m run

20 situps

20 double unders

400 m run

10 situps

10 double unders

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