Power CrossFit – CrossFit
“Lesley” (AMRAP – Rounds and Reps)
AMRAP IN 35 minutes:
24 Jumping lunges
24 Hollow Rocks
24 Air Squats
24 Abnat Sit-ups
24 Burpees
AMRAP IN 35 minutes:
24 Jumping lunges
24 Hollow Rocks
24 Air Squats
24 Abnat Sit-ups
24 Burpees