For Time

~ Power CrossFit

Power CrossFit – CrossFit

•1000/900 M Row
•20 Power Cleans (115/75)
•750/675 M Row
•15 Squat Cleans (115/75)
•500/450 M Row
•10 Thrusters (115/75)
•250/225 M Row
•5 Clusters (115/75)

RX+ (145/100)

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s