Tuesday, July 13, 2021 July 13, 2021July 13, 2021 ~ Power CrossFit Power CrossFit – CrossFit View Public Whiteboard WORKOUT OF THE DAY 1000m Row (Time) Max Effort 1000m Row THEN Metcon (Time) 4 ROUNDS: -50 Air Squats -25 Sit-Ups -3 Wall Walks Share this:TwitterFacebookLike this:Like Loading...
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