Power CrossFit – CrossFit
Tuesday, October 25, 2022 (Time)
For Time
400 meter Run
20 Dumbbell Hang Power Clean-and-Presses (2×40/25#)
400 meter Run
20 Dumbbell Thrusters (2×40/25#)
400 meter Run
20 Dumbbell Burpees and Presses (2×40/25#)
400 meter Run